My first few days of quitting smoking - So far, so good!
So far, so good!
The past 4 days since I quit smoking have been going very well. Mixing the patch with the e-cigarettes seems to work extremely well as I have very few cravings. I also feel like I have a ton of energy and my mood is surprisingly good.
I’ve not slipped up but I will admit that if there was a cigarette in this house, it would still be difficult not to sneak it outside for a few puffs. I still do have cravings and desires — it is almost like I ‘miss’ the process of smoking at certain times or events through the day (e.g. after dinner, before breakfast, etc.). So with zero cigarettes in the house, the patch, e-cigarette and getting outside a slight bit more, I can say that I feel great and so far, so good!
Compared to Chantix and Nicorette, this is BY FAR the easiest method — so far. The weekend is here and I’ve been dreading the challenges that lie ahead as I go out, perhaps have an alcoholic beverage or two, and etc.
Comments
Leave a Reply